Garlic Lemon Cod

Makes 2 Servings

  1. In small bowl prepare rub:

1 teaspoon olive oil
¾ teaspoon garlic powder
¼ teaspoon seasoned salt

  1. Using 1 cod fillet (225g-340g/8-12 oz, about 1/2-inch thick, cut in half) or 2 cod tenderloins (170g/6 oz each, about 1-inch thick), spoon rub on top of cod, spreading evenly. If needed, tuck any thin parts of fillet underneath for even cooking.
  2. Put prepared cod in Medium or Large Zip’n Steam™ bag, placing thicker portions toward outer edge of bag. Seal bag and place in microwave.
  3. Cook on full power for 3½-4 minutes or until cod is cooked through and flakes easily. Use 3½ minutes for ½-inch thick pieces and 4 minutes for 1-inch thick pieces. If needed, continue microwaving at 30-second intervals until cod is done.
  4. Allow bag to stand 1 minute before handling. Carefully open bag. Use spatula to remove cod from bag.
Spoon 2 Tablespoons freshly squeezed lemon juice over cod. Garnish with 1 Tablespoon chopped fresh parsley and serve with 2 Tablespoons melted butter, if desired.

 

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